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Obstructive Sleep Apnea (OSA) is the most common type of sleep apnea, caused by the airway becoming blocked when throat muscles relax during sleep. The condition often goes undiagnosed because people may not realize what’s happening at night. Recognizing the symptoms is the first step toward protecting your health. Key Symptoms to Watch For Loud, persistent snoring – often disruptive to others Pauses in breathing during sleep – usually noticed by a partner or family member Ga

Sleep apnea is a sleep disorder characterized by repeated pauses in breathing during sleep. These pauses can lower oxygen levels, disrupt rest, and strain the cardiovascular system. There are three main types: 1. Obstructive Sleep Apnea (OSA) The most common form, OSA occurs when throat muscles relax and block the airway. This leads to snoring, gasping, and repeated breathing interruptions throughout the night. 2. Central Sleep Apnea (CSA) Less common than OSA, CSA happens wh

Thyroid nodules are abnormal growths of thyroid cells that form lumps within the thyroid gland, a small butterfly-shaped organ located at the base of your neck. These nodules can be solid or fluid-filled and are often discovered incidentally during routine medical exams or imaging tests for other conditions. How common are they? Thyroid nodules are extremely common in the general population. In fact, about half of all people will have at least one thyroid nodule by the age of

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Breast lesions are abnormal growths or areas of altered tissue in the breast, which may be detected through physical exams, mammograms, ultrasounds, or other imaging tests. These lesions can be fluid-filled cysts, solid masses like fibroadenomas, or other tissue changes, often found during routine screenings or when evaluating symptoms like lumps or breast pain. While the term “lesion” may sound alarming, most are non-cancerous and pose no significant health risk. How Common

Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep, often due to a blocked or narrowed airway. The most common type, obstructive sleep apnea (OSA), occurs when throat muscles relax excessively, obstructing airflow and reducing oxygen levels in the body. This can lead to fragmented sleep and various health issues if left untreated. How Common Is Sleep Apnea? Sleep apnea is highly prevalent, affecting an estimated 9% to 38% of adults

Published: Otolaryngol Head Neck Surg, June 2025