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Obstructive Sleep Apnea (OSA) is the most common type of sleep apnea, caused by the airway becoming blocked when throat muscles relax during sleep. The condition often goes undiagnosed because people may not realize what’s happening at night. Recognizing the symptoms is the first step toward protecting your health. Key Symptoms to Watch For Loud, persistent snoring – often disruptive to others Pauses in breathing during sleep – usually noticed by a partner or family member Ga

Sleep apnea is a sleep disorder characterized by repeated pauses in breathing during sleep. These pauses can lower oxygen levels, disrupt rest, and strain the cardiovascular system. There are three main types: 1. Obstructive Sleep Apnea (OSA) The most common form, OSA occurs when throat muscles relax and block the airway. This leads to snoring, gasping, and repeated breathing interruptions throughout the night. 2. Central Sleep Apnea (CSA) Less common than OSA, CSA happens wh

Thyroid nodules are abnormal growths of thyroid cells that form lumps within the thyroid gland, a small butterfly-shaped organ located at the base of your neck. These nodules can be solid or fluid-filled and are often discovered incidentally during routine medical exams or imaging tests for other conditions. How common are they? Thyroid nodules are extremely common in the general population. In fact, about half of all people will have at least one thyroid nodule by the age of

Breast lesions are abnormal growths or areas of altered tissue in the breast, which may be detected through physical exams, mammograms, ultrasounds, or other imaging tests. These lesions can be fluid-filled cysts, solid masses like fibroadenomas, or other tissue changes, often found during routine screenings or when evaluating symptoms like lumps or breast pain. While the term “lesion” may sound alarming, most are non-cancerous and pose no significant health risk. How Common

Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep, often due to a blocked or narrowed airway. The most common type, obstructive sleep apnea (OSA), occurs when throat muscles relax excessively, obstructing airflow and reducing oxygen levels in the body. This can lead to fragmented sleep and various health issues if left untreated. How Common Is Sleep Apnea? Sleep apnea is highly prevalent, affecting an estimated 9% to 38% of adults

Thyroid cancer, often called the "silent killer" due to its symptomless early stages, is a growing health concern. A recent case at National Taiwan University Hospital (NTUH) highlighted this: a young teacher, despite no family history or discomfort, was diagnosed during a routine check-up, underscoring the importance of early detection. A hidden threat Thyroid cancer is among Taiwan's top 10 cancers and is the 4th most common cancer in women, frequently affecting younger ind

A nearly 50-year-old truck driver, Mr. Chen, frequently experienced fatigue while driving, leading to several accidents. After seeking medical attention due to a severe "incident," he was diagnosed with severe Obstructive Sleep Apnea (OSA), with over 60 breathing interruptions per hour during sleep. Dr. Hong Wei-Cheng, an attending physician in the Department of Otolaryngology at Far Eastern Memorial Hospital, highlighted that while occasional snoring is common, intermittent

Who Is More Likely to Have Them? Certain groups are more prone to developing breast lesions: Women: Women are far more likely than men to develop breast lesions due to hormonal influences and breast tissue composition. Age: Women aged 30-50 are more likely to develop benign lesions like cysts or fibroadenomas, though lesions can occur at any age. Other Factors: Hormonal changes (e.g., during menstruation, pregnancy, or hormone therapy), a history of benign breast conditions,